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| Author | : B. K. S. Iyengar |
| Genre | : Yoga |
| Release | : 2005-10 |
| File Download | : 208 |
| ISBN_10 | : 8172236050 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.
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| Author | : B. K. S. Iyengar |
| Genre | : Yoga |
| Release | : 2013-01-01 |
| File Download | : 208 |
| ISBN_10 | : 0007921276 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.His seminal book, LIGHT ON YOGA, is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In TREE OF YOGA, the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work.A collected philosophy for life researched through decades of practice by B.K.S. Iyengar, the world's most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life.Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes:,*Yoga and health,*Yoga as part of daily life,*Childhood and parenthood,*Love,*Death,*Faith - hope and spirituality,*Teachers and teaching
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| Author | : Mychal Copeland |
| Genre | : Judaism |
| Release | : 2020 |
| File Download | : 32 |
| ISBN_10 | : 1681155524 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
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| Author | : B.K.S. Iyengar |
| Genre | : Health & Fitness |
| Release | : 2013-02-28 |
| File Download | : 208 |
| ISBN_10 | : 9780007493289 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world’s most respected yoga teacher.
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| Author | : Leanne Whiting |
| Genre | : Juvenile Fiction |
| Release | : 2019-07-26 |
| File Download | : 36 |
| ISBN_10 | : 9781525551727 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
Inspiration Behind the Book “Look deep into Nature, then you will understand everything better” —Albert Einstein About 3.2 km along Rogart Trail at Sugar Moon Farm in Tatamagouche, Nova Scotia, stands a tree. Every winter when I hike this trail, this tree stands out to me, as it stands uniquely in Tree Pose [Vrksasana], the common yoga pose used to foster both inner and outer strength and stability. When the tree caught my eye just as sharply the second time as the first, this story unfolded in my head for the remaining 2.8 kilometres. I wrote it all down upon reaching the warm fire at Sugar Moon Farm. The tree demonstrates practices of movement, awareness, and empathy with himself and the boy. The role of nature is also important, an opportunity to connect with ourselves, with others, and with all creatures, to feel connected to the beauty of the world we live in as a mirror to connect to ourselves and stand in our own beauty. It is my hope that this story will encourage you to spend time in Nature, to practice yoga, and to use the skills of empathy to live peacefully and compassionately to yourself and to others. Be Like a Tree connects the qualities of the heart of humans and nature alike. May we all be like a tree and use the practices to breathe and tap deep into our roots to be our own unique selves.
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| Author | : Chip Hartranft |
| Genre | : Religion |
| Release | : 2003-04-01 |
| File Download | : 144 |
| ISBN_10 | : 0834825805 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
In just 196 short aphorisms, this classic work of Indian philosophy spells out succinctly how the mind works, and how it is possible to use the mind to attain liberation. Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great eloquence: how we know what we know, why we suffer, and how we can discover the way out of suffering. Chip Hartranft's fresh translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its relevance for us today.
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| Author | : Linda Sparrowe |
| Genre | : Health & Fitness |
| Release | : 2002 |
| File Download | : 363 |
| ISBN_10 | : 1570624704 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.
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| Author | : Nicolai Bachman |
| Genre | : Health & Fitness |
| Release | : 2016-05-30 |
| File Download | : 296 |
| ISBN_10 | : 9788184958669 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.
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| Author | : Uma Krishnaswami |
| Genre | : Juvenile Fiction |
| Release | : 2008-08-01 |
| File Download | : 28 |
| ISBN_10 | : 1600603602 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
Embarrassed by her clumsiness, eight-year-old Meena, an Asian Indian American girl, is reluctant to appear in the school play until she gains self-confidence by practicing yoga.
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| Author | : Adrian McO-Campbell |
| Genre | : Fiction |
| Release | : 2009-12-01 |
| File Download | : 78 |
| ISBN_10 | : 1451511477 |
| Format | : PDF, EPUB, And Audiobooks |
| Price | : FREE |
An illustrated, symbolic short story for young adults and adults about seeing. It is also about finding a simple perspective of nature amid the complexity of human thinking and new understandings.
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