Book Details

Author	: Rockridge Press
Genre	: Health & Fitness
Release	: 2013-05
File Download	: 364
ISBN_10	: 1623152070
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste. The Paleo Cookbook is your guide to a new, healthier way of eating: Enjoy 300 easy recipes for every meal plan including side dishes, snacks, and beverages. Find a wide variety of choices for both meat-eaters and vegetarians. Experience international Paleo dishes such as Curried Shrimp, Chicken Cacciatore, Beef Stir-Fry, and Caveman Fajitas. Make the move to gluten-free eating by using the freshest meats, produce, and spices. Learn helpful tips for cooking with Paleo-friendly ingredients. Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health. With The Paleo Cookbook, you'll discover just how easy, delicious, and nutritious the Paleo diet can be.

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Author	: Michelle Tam
Genre	: Cooking
Release	: 2013-12-17
File Download	: 288
ISBN_10	: 9781449457174
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

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Author	: Melanie Randall
Genre	:
Release	: 2020-10-21
File Download	: 98
ISBN_10	: 9798550696262
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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The Everything Vegan Paleo Cookbook Get your copy of the best and most unique recipes from Melanie Randall ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Everything Vegan Paleo Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

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Book Details

Author	: Paleo Lifestyle Paleo Lifestyle 2 Book
Genre	:
Release	: 2014-05-24
File Download	: 84
ISBN_10	: 1499657471
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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This is a 2 book combo from the Paleo Lifestyle series.In this Paleo Cookbook, you will discover amazing recipes that are free of grains, refined sugars and any other harmful, processed ingredients.Grab your Kindle and paperback copies!Make sure to check out the other titles in the Paleo Lifestyle series to discover other great Paleo cookbook recipes.Check out the following exciting titles:Paleo dessertsPaleo snacksPaleo smoothiesPaleo breadPaleo slow cookerPaleo for beginnersPaleo crockpotPaleo comfort foodsPaleo on the goPaleo kidsPaleo lunchesPaleo to goPaleo easy recipes

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Author	: Joshua Weissman
Genre	: Cooking
Release	: 2014-03-11
File Download	: 224
ISBN_10	: 162860011X
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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Teenage foodie Joshua Weissman lost over 100 pounds just by turning from trendy diets to real food. Now he shares how he developed a sensible, yet still indulgent, philosophy of eating for health and happiness, along with some of his favorite recipes. For decades, the food industry has misconstrued valid viewpoints about healthful ways of eating, sometimes leading the public even further from good health. For this and many other reasons, we have become increasingly disconnected from the food we eat. In The Slim Palate Paleo Cookbook, teenage food blogger Joshua Weissman, who lost more than 100 pounds by eating real food, shares some of his favorite recipes, along with his philosophy on food. This book focuses on the use of whole foods and on eating for happiness and health. Whether you’re trying to lose weight, you want to be healthier, or you just love food, The Slim Palate Paleo Cookbook brings it all to the table with more than 100 recipes that will appeal to inexperienced and advanced home cooks alike. The Slim Palate Paleo Cookbook includes recipes that everyone can enjoy making and eating that are free of grain, gluten, and refined sugar—ingredients that are all too common in our Western diet but can be real roadblocks on the path to wellness. Healthful food does not inherently taste bland or bad; Joshua proves just that with recipes such as an irresistible Rolled Pork Loin lined with fresh and fragrant herbs, a hearty Shepherd’s Pie topped with a creamy cauliflower mash, and a flavorful Steak and Brussels Sprouts Stir-Fry. Vegetable dishes such as Braised Leeks and Artichoke Hearts and Grilled Eggplant and Tomato Stacks will show you new ways to cook and enjoy your favorite veggies, and maybe even find a new favorite.

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Book Details

Author	: Kellyann Petrucci
Genre	: Health & Fitness
Release	: 2013-07-15
File Download	: 336
ISBN_10	: 9781118611449
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eatingapproaches, as people discover an appealing and sustainablealternative to the restrictive diets that lead to burnout andfailed weight loss efforts. This modern-day take on an ancientdiet—which excludes dairy, processed foods, and refinedsugar—has helped thousands of people lose weight and keep itoff. Now, The Paleo Cookbook For Dummies offers more than100 simple and tasty Paleo recipes for breakfast, lunch, dinner,snacks, desserts, and even beverages. Includes an overview of the Paleo Diet, grocery shopping andpantry stocking tips, and kid-friendly Paleo recipes Offers Paleo recipes for every meal of the day All recipes are contributed by powerhouse Paleo chefs The Paleo Cookbook For Dummies gives you delicious,flavorful, and easy-to-make recipes for anyone who wants to enjoythe benefits of eating the Paleo way.

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Author	: Julia Scott
Genre	: Cooking
Release	: 2014-11-04
File Download	: 225
ISBN_10	: 9781942268024
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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Primal Paleo Cookbook: Quick and Easy Paleo Recipes Whether you’re just starting out on the Paleo diet or have been eating Paleo for years, the Primal Paleo Cookbook: Quick and Easy Paleo Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen. This book was designed for people who want to be able to get their meals on the table fast, without the need for a lot of special ingredients or difficult cooking techniques. These recipes feature fresh, whole foods that are cooked the Paleo way—without refined sugars, processed foods, or unhealthy oils. They’re perfect for those days you come home tired from work and need to get dinner on the table without a lot of fuss, using ingredients you already have on hand. Or when you want to put everything into a slow cooker and then set it and forget it. In addition to more than 100 Paleo recipes, also included in the book is a brief overview of the Paleo diet—what it is, the health benefits of eating the Paleo way, how to stock your Paleo kitchen, and a 7-day Paleo meal plan. Read on for quick, easy, and most of all delicious Paleo recipes! Search Terms: paleolithic diet, caveman diet, paleo, gluten-free, Paleo recipes, Paleo cooking, Paleo diet

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Author	: Martha Stone
Genre	: Cooking
Release	: 2015-02-16
File Download	: 66
ISBN_10	:
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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We have gathered some of the most loved dishes which are available in most of the Asian Cuisines. All of these recipes are the versatile dishes which are highly rich in protein with different tastes and flavors. These Asian paleo recipes with all its Asian Spices and flavors give a very good taste. They are very delicious and easy to cook which everyone loves to have it.

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Book Details

Author	: Paleo Lifestyle Paleo Lifestyle 2 Book
Genre	:
Release	: 2014-05-24
File Download	: 106
ISBN_10	: 1499654235
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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This is a 2 book combo from the Paleo Lifestyle series.In this Paleo Cookbook, you will discover amazing recipes that are free of grains, refined sugars and any other harmful, processed ingredients.Grab your Kindle and paperback copies!Make sure to check out the other titles in the Paleo Lifestyle series to discover other great Paleo cookbook recipes.Check out the following exciting titles:Paleo dessertsPaleo snacksPaleo smoothiesPaleo breadPaleo slow cookerPaleo for beginnersPaleo crockpotPaleo comfort foodsPaleo on the goPaleo kidsPaleo lunchesPaleo to goPaleo easy recipes

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Book Details

Author	: Telamon Press
Genre	: Cooking
Release	: 2014-01-17
File Download	: 152
ISBN_10	: 9781623153465
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With dozens of easy meals, you will find it simple to avoid processed foods and start incorporating flavorful, high-nutrient foods, such fruits, vegetables, nuts, and meats into a balanced and healthy diet. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo—from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with: More than 75 go-to Paleo recipes, including Fluffy Almond-Banana Pancakes, protein-packed Cobb Salad, savory Kale Chips, and sweet Berry Cobbler Handy meal planning and shopping tips to help you save time on the Paleo Diet A breakdown of the dos and don’ts to follow for a successful Paleo Diet A comprehensive list of Paleo-approved food substitutes to keep in your pantry The Quick & Easy Paleo Cookbook will help you start and stick to a successful Paleo Diet, so you can begin to lose weight and feel more energetic right away.

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