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Author	: Carolynn Carreno
Genre	: Cooking
Release	: 2017-01-17
File Download	: 288
ISBN_10	: 9781455536573
Format	: PDF, EPUB, And Audiobooks
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A fresh and flexible approach to grain bowls--thoughtfully structured one-dish meals that marry health and flavor--from James Beard Award-winning journalist and acclaimed cookbook coauthor Carolynn Carreno. Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. Bowls of Plenty brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-grain staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, Bowls of Plenty is a modern handbook for healthy and delicious cooking at home.

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Author	: Robin Asbell
Genre	: Cooking
Release	: 2016-05-24
File Download	: 208
ISBN_10	: 9781581575552
Format	: PDF, EPUB, And Audiobooks
Price	: FREE

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Layer up grain, vegetable, protein source and sauce: Everyone loves to eat from a bowl Whether it’s a rice bowl, a grain bowl, or even a low-carb, high-protein Buddha bowl, bowl food eating is easy, delicious, and never dull. In this hip new cookbook, renowned cookbook writer Robin Asbell shares 75 of her favorite bowl food recipes, as well as a handy chart that helps readers to mix and match ingredients at a glance to create the perfect bowl. Recipes include: Paleo Cauliflower Tabouli Bowl with Lemon Mint Dressing Sweet Potato, BBQ Chicken, Corn, and Chips Bowl Rice, Tofu, and Green Bowl with Kimchi and Spicy Spinach Miso Poached Vegetable and Shrimp Noodle Bowl There’s something for everyone here.

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Author	: Nina Olsson
Genre	: Cooking
Release	: 2020-06-11
File Download	: 192
ISBN_10	: 9780857838919
Format	: PDF, EPUB, And Audiobooks
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Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

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Author	: Jean Ovide Bourdeau
Genre	: Biography & Autobiography
Release	: 2016-03-31
File Download	: 346
ISBN_10	: 9781304687258
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Although highlighted by a premeditated murder this is nevertheless the story of a people living a life without expectations during the Thirties, Forties and Fifties in urban ghettos of Montreal, condemned by circumstances to live a life of misery without history and future. Observed by a boy, caught up in the same poverty trap and wounded intellectually for a few years with a massive indoctrination program of servile obedience and enforced acceptance without question to a dogmatic belief system - in this case the French-Canadian medieval version of Roman Catholicism of olden days. In the end, it brings out a ray of hope by suggesting that, similar to the first group of entrepreneurs of the Beauce region - those original and inspiring 'can do' people of Quebec - a generalized underground movement has at last begun an original creativity and economic development, bypassing the previous limits of language, stifling religion, and the ideological self-imposed traditional barriers to entrepreneurship and business.

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Author	: Rigel Crockett
Genre	: Sports & Recreation
Release	: 2010-07-23
File Download	: 416
ISBN_10	: 9780307368836
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In the tradition of Godforsaken Sea and In the Heart of the Sea, Fair Wind and Plenty of It is a virtuoso debut by a sailor turned scribe -- a must-read for lovers of nautical adventure. On November 25th, 1997, the barque Picton Castle, a three-masted, square-rigged tall ship, headed out from Lunenburg, Nova Scotia on a voyage around the world. Aboard ship a shifting crew of thirty, a combination of professional sailors and paying crew who were out $32,500 for the privilege of working “crew before the mast,” would travel for over a year and half, calling in at ports as exotic and varied as Aruba, Somoa, Bali and Zanzibar. Fair Wind and Plenty of It tells the story of an obsession, as Captain Dan Moreland, driven by a desire to make his mark in the world of traditional sail, rallies forces to convert a sixty-nine-year-old North Sea trawler into a seaworthy tall ship, and then assembles the crew to sail it. It’s the story of the uneasy balance that is achieved on board, where insubordination and rancour must be kept in line among a crew whose only connection is their common desire to be part of this journey. And it is Rigel’s story: a man who was conceived the day his father laid the keel for his first boat, whose mother was a sailmaker, and who has to reconcile his family legacy with his own need to understand why he must take part in the voyage of the barque Picton Castle. In Fair Wind and Plenty of It, Rigel Crockett tells a tale of shipboard camaraderie, gut-wrenching struggles and the near-mutinies that marked the year-and-a half journey -- where fellow shipmates proved to be as perilous as the ever-present sea. From the Hardcover edition.

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Author	: Nina Olsson
Genre	: Cooking
Release	: 2018-06-18
File Download	: 192
ISBN_10	: 9780857836205
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Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

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Author	: Terri Pischoff Wuerthner
Genre	: Cooking
Release	: 2007-04-01
File Download	: 304
ISBN_10	: 1429910089
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When most people think of Cajun cooking, they think of blackened redfish or, maybe, gumbo. When Terri Pischoff Wuerthner thinks of Cajun cooking, she thinks about Great-Grandfather Theodore's picnics on Lake Carenton, children gathering crawfish fresh from the bayou for supper, and Grandma Olympe's fricassee of beef, because Terri Pischoff Wuerthner is descended from an old Cajun family. Through a seamless blend of storytelling and recipes to live by, Wuerthner's In a Cajun Kitchen will remind people of the true flavors of Cajun cooking. When her ancestors settled in Louisiana around 1760, her family grew into a memorable clan that understood the pleasures of the table and the bounty of the Louisiana forests, fields, and waters. Wuerthner spices her gumbo with memories of Cajun community dances, wild-duck hunts, and parties at the family farm. From the Civil War to today, Wuerthner brings her California-born Cajun family together to cook and share jambalaya, crawfish étoufée, shrimp boil, and more, while they cook, laugh, eat, and carry on the legacy of Louis Noel Labauve, one of the first French settlers in Acadia in the 1600s. Along with the memories, In a Cajun Kitchen presents readers with a treasure trove of authentic Cajun recipes: roasted pork mufaletta sandwiches, creamy crab casserole, breakfast cornbread with sausage and apples, gumbo, shrimp fritters, black-eyed pea and andouille bake, coconut pralines, pecan pie, and much more. In a Cajun Kitchen is a great work of culinary history, destined to be an American cookbook classic that home cooks will cherish.

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Author	: James K. McNair
Genre	: Cooking
Release	: 2010
File Download	: 169
ISBN_10	: 9781580081108
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Collects 80 prize-winning burger, side and dessert recipes culled from the Napa Valley annual Build a Better Burger cook-off, providing options inspired by regional flavors from a southwest fiesta and a New Orleans jazz brunch to a tropical party and an Italian feast. Original.

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Author	:
Genre	: Floriculture
Release	: 1957
File Download	:
ISBN_10	: CORNELL:31924061321257
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Price	: FREE

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Author	: Sheila Lukins
Genre	: Cooking
Release	: 2012-11-01
File Download	: 591
ISBN_10	: 9780761172017
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Price	: FREE

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A culinary genius who helped change the way America eats, Sheila Lukins is the cook behind the phenomenal success of The Silver Palate Cookbooks and The New Basics Cookbook, with over 5 million copies in print. Now Sheila embarks on her first solo journey, visiting 33 countries on a cooks tour of cuisines, ingredients, and tastes. The result is pure alchemy--a new kind of American cookbook that reinterprets the best of the worlds food in 450 dazzling, original recipes. In addition, there are new wines to discover, menus to experiment with, ingredients to learn, spice cabinets to raid--and travelogues to savor. Main selection of the Book-of-the-Month Club's HomeStyle Books and Better Homes & Gardens Family Book Service; and selection of the Quality Paperback Book Club.

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